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	<title>Article Announcements &#187; Fitness</title>
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	<link>http://www.articleannouncements.com/articles</link>
	<description>Announcements services and publicty for articles and press releases</description>
	<pubDate>Sat, 05 Jul 2008 21:12:16 +0000</pubDate>
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		<title>Billys  Boot Camp, Exercise To Lose Weight</title>
		<link>http://www.articleannouncements.com/articles/2008/health/billys-boot-camp-exercise-to-lose-weight.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/billys-boot-camp-exercise-to-lose-weight.html#comments</comments>
		<pubDate>Sat, 05 Jul 2008 00:44:53 +0000</pubDate>
		<dc:creator>lukav22</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38917</guid>
		<description><![CDATA[&#8230;There are many great reasons why you should be exercising if you aren’t doing so already. I know better than anyone that it can be hard to find time during the day to get some exercise worked in, and sometimes the will to move is just not there&#8230;I tried Billy Blanks Boot Camp Elite, and [...]]]></description>
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		</item>
		<item>
		<title>Researcher Believes We Can Live Without Aging</title>
		<link>http://www.articleannouncements.com/articles/2008/health/researcher-believes-we-can-live-without-aging.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/researcher-believes-we-can-live-without-aging.html#comments</comments>
		<pubDate>Fri, 04 Jul 2008 21:53:54 +0000</pubDate>
		<dc:creator>Jamie Allen</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Mens Health]]></category>

		<category><![CDATA[Womens Health]]></category>

		<category><![CDATA[aging]]></category>

		<category><![CDATA[anti aging]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38916</guid>
		<description><![CDATA[Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage.  As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/researcher-believes-we-can-live-without-aging.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Belly Fat Diet - Importance of Right Food</title>
		<link>http://www.articleannouncements.com/articles/2008/health/belly-fat-diet-importance-of-right-food.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/belly-fat-diet-importance-of-right-food.html#comments</comments>
		<pubDate>Wed, 02 Jul 2008 13:53:08 +0000</pubDate>
		<dc:creator>romulus2</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[belly fat]]></category>

		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/2008/health/belly-fat-diet-importance-of-right-food.html</guid>
		<description><![CDATA[Belly fat is difficult to remove. You need to put a lot of hard work to remove it. Thus, it usually takes some time to observe the outcome. However, most people would rather enticing diet craze that assure a mere two weeks to a flatter stomach. But how much do you know about belly fat [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/belly-fat-diet-importance-of-right-food.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Japanese Martial Arts</title>
		<link>http://www.articleannouncements.com/articles/2008/general/japanese-martial-arts.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/general/japanese-martial-arts.html#comments</comments>
		<pubDate>Wed, 02 Jul 2008 13:32:16 +0000</pubDate>
		<dc:creator>hlgiles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/2008/general/japanese-martial-arts.html</guid>
		<description><![CDATA[The history of Japanese martial arts, like the history of any martial art, is long and complicated and shrouded in mystery. The problem is that martial artists tend to embroidered their art forms with myths. Many of these martial arts are hundreds or thousands of years old anyway, so the legends grow year after year. [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/general/japanese-martial-arts.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Want Foolproof Weight Loss?</title>
		<link>http://www.articleannouncements.com/articles/2008/health/want-foolproof-weight-loss.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/want-foolproof-weight-loss.html#comments</comments>
		<pubDate>Tue, 01 Jul 2008 22:56:57 +0000</pubDate>
		<dc:creator>njevic</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Mens Health]]></category>

		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38891</guid>
		<description><![CDATA[If you’ve had it with these fad diets, there is a simple weight loss approach that works. Its simple, and best of all, it won’t cost you a penny to give it a try. Unless you have a medical condition, such as a thyroid imbalance, you gain weight only because you consume more calories than [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/want-foolproof-weight-loss.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Safeguarding Your Kid’s Health</title>
		<link>http://www.articleannouncements.com/articles/2008/health/safeguarding-your-kid%e2%80%99s-health.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/safeguarding-your-kid%e2%80%99s-health.html#comments</comments>
		<pubDate>Tue, 01 Jul 2008 22:48:59 +0000</pubDate>
		<dc:creator>njevic</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38887</guid>
		<description><![CDATA[It’s never too early to start instilling healthy habits in your kids. Lead by example - for snacks and beverages, choose fruit, yogurt, cheese and crackers, and juices. If a toddler gets used to receiving cookies, candy and sodas for between-meal fare, you’ll have a hard time changing these habits later. Plenty of health issues [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/safeguarding-your-kid%e2%80%99s-health.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Safely Lose Weight In A Week?</title>
		<link>http://www.articleannouncements.com/articles/2008/health/safely-lose-weight-in-a-week.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/safely-lose-weight-in-a-week.html#comments</comments>
		<pubDate>Tue, 01 Jul 2008 22:40:18 +0000</pubDate>
		<dc:creator>njevic</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[dieting]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38884</guid>
		<description><![CDATA[Is there a way to lose the several pounds required to make that dress fit? One option, although not recommended, is to simply stop eating. Starving yourself may result in the desired weight loss, but your looks will suffer, making the effort come to naught. If your goal is to lose weight in a week, [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/safely-lose-weight-in-a-week.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Getting The Best Out Of Yoga</title>
		<link>http://www.articleannouncements.com/articles/2008/fitness/getting-the-best-out-of-yoga.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/fitness/getting-the-best-out-of-yoga.html#comments</comments>
		<pubDate>Tue, 01 Jul 2008 09:05:32 +0000</pubDate>
		<dc:creator>Vivian Allan</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38876</guid>
		<description><![CDATA[For today&#8217;s hectic and stressful life-style, yoga is the perfect antidote. Any one with back problems will benefit greatly from the stretching of the spine that many of the yoga exercises do. Yoga poses are progressive, you can pick up the more difficult poses gradually as your suppleness and confidence grows. Yoga can be easily [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/fitness/getting-the-best-out-of-yoga.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Origins Of Yoga Can Help Your Health</title>
		<link>http://www.articleannouncements.com/articles/2008/general/the-origins-of-yoga-can-help-your-health.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/general/the-origins-of-yoga-can-help-your-health.html#comments</comments>
		<pubDate>Tue, 24 Jun 2008 16:45:21 +0000</pubDate>
		<dc:creator>anthonyenriquez@msn.com</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Mens Health]]></category>

		<category><![CDATA[Womens Health]]></category>

		<category><![CDATA[Origins of Yoga]]></category>

		<category><![CDATA[yoga]]></category>

		<category><![CDATA[yoga exercises for beginners]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38850</guid>
		<description><![CDATA[Finding the right fitness routine to stay in shape can be difficult with a busy work schedule. Beginner Yoga exercises have become one of the most popular exercise routines used by people to lose weight. Keeping on track and implementing a daily Yoga routine to your workout can really help keep your lifestyle more balanced. [...]]]></description>
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		</item>
		<item>
		<title>Exercise For Weight Loss</title>
		<link>http://www.articleannouncements.com/articles/2008/health/exercise-for-weight-loss.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/exercise-for-weight-loss.html#comments</comments>
		<pubDate>Sat, 14 Jun 2008 02:04:33 +0000</pubDate>
		<dc:creator>sacred8</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Mens Health]]></category>

		<category><![CDATA[Misc]]></category>

		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38805</guid>
		<description><![CDATA[Exercise for weight loss is probably the best thing you can do to shed those pounds and get the physique you want.  It&#8217;s not just about going on a fancy diet, or eat less calories as some people propagate, but getting proper cardio and weight training sessions which will really take your results to [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/exercise-for-weight-loss.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Safely Losing Weight In A Single Week</title>
		<link>http://www.articleannouncements.com/articles/2008/health/safely-losing-weight-in-a-single-week.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/safely-losing-weight-in-a-single-week.html#comments</comments>
		<pubDate>Sun, 08 Jun 2008 14:03:13 +0000</pubDate>
		<dc:creator>profitweaver</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Mens Health]]></category>

		<category><![CDATA[Womens Health]]></category>

		<category><![CDATA[calorie chart]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[lose weight quick]]></category>

		<category><![CDATA[lose weight safely]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38788</guid>
		<description><![CDATA[Have you ever had the need to lose weight in a hurry? Maybe you have an important social function to attend, and you are desperate to look your best? Perhaps you want to slip on your favourite dress, but that dress no longer slips over you?
Is there a way to shed the several pounds necessary [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/safely-losing-weight-in-a-single-week.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Is Yoga For You?</title>
		<link>http://www.articleannouncements.com/articles/2008/fitness/is-yoga-for-you-2.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/fitness/is-yoga-for-you-2.html#comments</comments>
		<pubDate>Fri, 06 Jun 2008 08:38:49 +0000</pubDate>
		<dc:creator>Vivian Allan</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38782</guid>
		<description><![CDATA[Yoga comes from the East and it is a name for a group of stretching and breathing exercises. Yoga has proved itself to be an excellent way to regain health and remain young at heart and in body. Yoga poses include standing or lying down postures that make the muscles and other body parts stretch [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/fitness/is-yoga-for-you-2.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Increasing Bench Pressing Strength</title>
		<link>http://www.articleannouncements.com/articles/2008/general/increasing-bench-pressing-strength.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/general/increasing-bench-pressing-strength.html#comments</comments>
		<pubDate>Sat, 31 May 2008 04:05:05 +0000</pubDate>
		<dc:creator>lownsberryr</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38752</guid>
		<description><![CDATA[  No chest weight training routine is complete without the bench press. However, there are many weight trainers that don&#8217;t bench the right way. If you don&#8217;t perform the negative, or lowering, part of the bench press under control (dropping the weight on your chest hoping for a little bounce to help get the [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/general/increasing-bench-pressing-strength.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Indoor Climbing</title>
		<link>http://www.articleannouncements.com/articles/2008/entertainment/indoor-climbing.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/entertainment/indoor-climbing.html#comments</comments>
		<pubDate>Sat, 24 May 2008 13:36:32 +0000</pubDate>
		<dc:creator>dominic</dc:creator>
		
		<category><![CDATA[Camping]]></category>

		<category><![CDATA[Entertainment]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Sports]]></category>

		<category><![CDATA[indoor climbing]]></category>

		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38709</guid>
		<description><![CDATA[Indoor climbing has been looked down upon by some climbers since it ever existed, and some climbers today still swear that they’ll never bring themselves to climbing on plastic. These self-ordained “purists” decry indoor climbing for being a bastardization of rock climbing for taking something natural and beautiful and trying to replicate it with wood [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/entertainment/indoor-climbing.html/feed</wfw:commentRss>
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		<item>
		<title>Pilates performer stamina</title>
		<link>http://www.articleannouncements.com/articles/2008/health/pilates-performer-stamina.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/pilates-performer-stamina.html#comments</comments>
		<pubDate>Sat, 24 May 2008 07:05:13 +0000</pubDate>
		<dc:creator>chrisy369</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Womens Health]]></category>

		<category><![CDATA[aerobics]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[pilates]]></category>

		<category><![CDATA[Pilates performer stamina]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38707</guid>
		<description><![CDATA[An excerpt of an article about Pilates performer stamina
The Pilates Method was developed by German-born Joseph Pilates in the 1920s by combining mind and body work through a controlled sequence of movement. According to www.pilatesinsights.com, Joseph Pilates developed these movements based on his experiences with yoga, Zen meditation, martial arts, and other fitness techniques. Many [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/pilates-performer-stamina.html/feed</wfw:commentRss>
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		<item>
		<title>Therapeutic Remedies with Aromatherapy</title>
		<link>http://www.articleannouncements.com/articles/2008/health/therapeutic-remedies-with-aromatherapy.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/therapeutic-remedies-with-aromatherapy.html#comments</comments>
		<pubDate>Mon, 19 May 2008 14:25:40 +0000</pubDate>
		<dc:creator>chrisy369</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Mens Health]]></category>

		<category><![CDATA[Womens Health]]></category>

		<category><![CDATA[aromatherapy]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38682</guid>
		<description><![CDATA[An excerpt from an article about Therapeutic Remedies with Aromatherapy 
Aromatherapy is a therapeutic remedy that has helped millions of people down through the years. Aromatherapy has a variety of helpful properties, which include antibiotics, antiseptics, anti-inflammatory agents, anti-fungi agents, and so on. You can find a wide assortment of essential oils and aromatherapy related [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/health/therapeutic-remedies-with-aromatherapy.html/feed</wfw:commentRss>
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		<item>
		<title>Relish Skandia Cowes Sailing Week 2008, Company Events with Ondeck Sailing &#38; Powerboat School</title>
		<link>http://www.articleannouncements.com/articles/2008/entertainment/38676.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/entertainment/38676.html#comments</comments>
		<pubDate>Fri, 16 May 2008 21:13:59 +0000</pubDate>
		<dc:creator>blogscout</dc:creator>
		
		<category><![CDATA[Celebrities]]></category>

		<category><![CDATA[Entertainment]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Moving]]></category>

		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38676</guid>
		<description><![CDATA[Power boating as a sport, pastime or used as an organisational instrument is usually pleasurable. There are also outstanding sailing and boating events that make it equally invigorating and can be something that the whole members of the family are able to go &#38; take advantage of together. One of the most popular weeks of [...]]]></description>
		<wfw:commentRss>http://www.articleannouncements.com/articles/2008/entertainment/38676.html/feed</wfw:commentRss>
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		<item>
		<title>Ski Rental Shops And Ski Equipment Packages</title>
		<link>http://www.articleannouncements.com/articles/2008/fitness/ski-rental-shops-and-ski-equipment-packages.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/fitness/ski-rental-shops-and-ski-equipment-packages.html#comments</comments>
		<pubDate>Fri, 16 May 2008 17:24:14 +0000</pubDate>
		<dc:creator>Jamie Allen</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Sports]]></category>

		<category><![CDATA[ski]]></category>

		<category><![CDATA[ski equipment]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38678</guid>
		<description><![CDATA[Most ski rental shops offer great deals and excellent prices on ski equipment packages. A typical package will include the use of your basic equipment for the duration of a single day. Occasionally, a ski shop will offer rental of their equipment on an hourly basis, so that you can just take a quick run [...]]]></description>
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		</item>
		<item>
		<title>How to lose weight fast</title>
		<link>http://www.articleannouncements.com/articles/2008/health/how-to-lose-weight-fast-3.html</link>
		<comments>http://www.articleannouncements.com/articles/2008/health/how-to-lose-weight-fast-3.html#comments</comments>
		<pubDate>Wed, 14 May 2008 21:51:26 +0000</pubDate>
		<dc:creator>chrisy369</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Womens Health]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[dieting]]></category>

		<category><![CDATA[how to lose weight fast]]></category>

		<category><![CDATA[slimming]]></category>

		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/?p=38667</guid>
		<description><![CDATA[How to lose weight fast
So, it was already almost the beginning of beach season, and still a fat blob. Sorry, let me try to say this in a less self-esteem destroying way. Still hadn&#8217;t shed my winter coat, maybe I should say. Dammit, I felt like a fat blob though, and I started desperately looking [...]]]></description>
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		<item>
		<title>Steam Saunas For Beautiful Skin</title>
		<link>http://www.articleannouncements.com/articles/2006/general/steam-saunas-for-beautiful-skin.html</link>
		<comments>http://www.articleannouncements.com/articles/2006/general/steam-saunas-for-beautiful-skin.html#comments</comments>
		<pubDate>Sun, 18 Jun 2006 03:04:14 +0000</pubDate>
		<dc:creator>electricalbody@yahoo.com</dc:creator>
		
		<category><![CDATA[Allskate]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.articleannouncements.com/articles/2006/general/steam-saunas-for-beautiful-skin.html</guid>
		<description><![CDATA[Aroma Steam SaunasÂ 
Current  		estimates show that between 70 and 80 percent of all doctor visits are  		for stress-related disorders. Chronic stress directly affects the immune  		system, and if not effectively dealt with, can seriously compromise your  		health. Studies show that excessive stress can:

Result in suppression of the  			immune system, which [...]]]></description>
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