Tips To Get Rid Of Acne
June 4th, 2008Caring for acne prone skin is a challenge for anyone but it can be done, and may be easier than you think. The steps are very logical.
- Good hygiene is the key, but be careful not to overdo the washing. Wash your face and other affected areas once or twice a day. Don’t over do it because too much washing, or too vigorous a wash can actually cause damage to the skin, and make acne worse.
- make sure that you are eating right, and getting proper nutrition, The body needs nutrition to have a healthy immune system and fight off infections, and acne produces small infections. For this reason, eat plenty of fruits, vegetables, and whole grains and lean meat
- If you are a man, be careful shaving. Shave around blemishes, even if you are leaving a little patch of beard. That is certainly better than walking around with bandages on your sore face.
If you are a woman, remember that makeup causing acne is a myth, but clogging pores is not, so use a makeup that does not clog pores, and if possible one that contains a medication that kills bacteria and will help cut back on acne. - Unplugging the pores will stop the spread of acne no matter what our skin type.
Myths about acne. There is no known connection between chocolate, fried foods, sex, or stress