The 7 Best Anti-Cancer Foods
Thursday, November 30th, 2006What you eat or do not eat can protect you against cancer. According to the British Medical Journal, diet is one of the most important lifestyle factors and has been estimated to account for up to 80 per cent of cancers of the large bowel, breast and prostate.
Researchers have suggested that 35 out of every 100 cancer cases might be prevented if people simply altered their diets. While studying the effect of diets on cancer is a complicated process, a large-scale study has been doing just that since 1992. The European Prospective Investigation into Cancer (EPIC) will be producing reports on diets and cancer over the next two decades.Â
There is evidence to support the idea that eating fruits and vegetables may be a good form of heath insurance.
Read the full story on the 7 Best Anti-Cancer Foods.
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